A versatile vegetable, celebrated for its firm yet tender texture, and an essential in Indian cuisine.

Blend into curries for a satisfying, smooth texture and a mild, enjoyable taste.
Slice and fry for fritters that capture the essence of Indian street food—a crispy, flavorful treat.
Boil and mash for a creamy side dish, perfect with bread or rice.
Stir-fry with spices and vegetables for a quick, nutritious dish bursting with texture.
Health Benefits:

Fiber-Rich: Supports digestion with naturally high dietary fiber.
Nutrient-Dense: Contains a variety of essential vitamins and minerals.
Antioxidant Support: Provides antioxidants that help with daily well-being.